Hello everybody, it is Jim, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, protein power pancakes. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Protein Power Pancakes is one of the most favored of current trending foods in the world. It’s simple, it’s fast, it tastes yummy. It’s appreciated by millions daily. They’re fine and they look fantastic. Protein Power Pancakes is something that I have loved my whole life.
To begin with this recipe, we have to prepare a few components. You can cook protein power pancakes using 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Protein Power Pancakes:
- Take 1 ripe banana mashed
- Get 1/4 cup applesauce
- Get 1 1/2 tablespoons peanut butter
- Take 1 tablespoon honey
- Prepare 1 teaspoon vanilla
- Prepare 1/2 teaspoon ground cinnamon
- Get 1/8 teaspoon grated nutmeg
- Prepare 3/4 cup oats
- Take 2 tablespoons wheat flour (optional)
- Make ready 1 teaspoon baking soda (optional)
Instructions to make Protein Power Pancakes:
- Mash banana with applesauce and stir in egg, vanilla, peanut butter, honey, and spices. Stir in oats. * skip to next step* or for cakier texture stir in flour and baking soda.
- On a med high non stick griddle or med. Hot pan that is buttered pour 1/4 cup portions and cook like a traditional pancake
- Serve with or without syrup
So that is going to wrap it up for this exceptional food protein power pancakes recipe. Thank you very much for reading. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
