Hey everyone, it is Jim, welcome to my recipe site. Today, we’re going to make a special dish, 3-ingredient banana pancake. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
3-ingredient banana pancake is one of the most favored of current trending foods on earth. It’s simple, it’s quick, it tastes delicious. It is enjoyed by millions every day. They’re fine and they look fantastic. 3-ingredient banana pancake is something which I’ve loved my whole life.
Flourless banana pancakes are held together with eggs in this quick and easy recipe for pancakes that fits into the paleo diet too! Serve this gluten-free and healthy banana pancakes with maple syrup and please everyone. They are easy to whip up and taste like banana flavored pancakes.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have 3-ingredient banana pancake using 5 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make 3-ingredient banana pancake:
- Get 1-2 very ripe bananas (overripe is perfect)
- Prepare 2-3 tbsp plain flour
- Make ready 1-2 tbsp milk (any kind will do, even coconut milk)
- Take pinch salt
- Take 1 tbsp butter + splash of oil for frying pan
Two-ingredient pancakes, which just happen to have no gluten, are one of the internet's favorite things. Maybe you've made them yourself, with just banana and egg. This nutty ingredient solves all the problems that minimalist pancakes usually run into: too banana-y, too eggy, too soggy, too mushy. All you need to add is an egg and some flour.
Steps to make 3-ingredient banana pancake:
- Mash bananas in a bowl with the salt until it forms a smooth wet paste.
- Add 2 tbsp flour and a splash of milk. Mix to see if consistency is like a thick batter. It should be smooth enough to pour into the frying pan but not as runny as regular pancake batter. Add more flour or milk til desired consistency is reached.
- Meanwhile, heat a flat pan on medium heat with the butter & a bit of oil (the oil keeps the butter from burning). Pour in batter and form either one medium size pancake or two smaller ones.
- Cook for about 3 - 4 minutes on the first side until little bubbles form on the surface before carefully flipping over. Cook the other side for 2 -3 minutes. If the heat appears too high, switch to a low flame. The natural sugars in bananas makes it caramelise / burn easily.
- Serve immediately. I find this eggless pancake gets a bit chewy if it sits at room temperature so make it in small batches when you're ready to eat some easy, healthy pancakes :)
Top with some fresh banana slices and Lightly spray a non-stick frying pan with oil and heat over medium heat. Fluffy, grain-free pancakes that are rich in fiber + protein. Once hot, add a little cooking oil to coat the pan. These oat flour pancakes are perfect for breakfast or as a healthy dessert. Hop to it: Whip up cute and tasty hotcakes quick as you-know-what.
So that is going to wrap this up for this exceptional food 3-ingredient banana pancake recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
