Hey everyone, it’s Drew, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, oats-palak/spinach pancakes. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This will be really delicious.
These Gluten-Free Spinach Oatmeal Pancakes are a fun, healthy breakfast recipe full of nutritious ingredients like spinach, oatmeal and Greek yogurt that your kids will love! They are made in the blender and are refined sugar free! Possible health benefits of spinach Diabetes management: spinach contains an antioxidant known as alpha-lipoic acid, which has been shown to lower glucose.
Oats-palak/spinach pancakes is one of the most popular of recent trending meals on earth. It’s appreciated by millions every day. It’s easy, it’s fast, it tastes delicious. Oats-palak/spinach pancakes is something which I’ve loved my whole life. They are nice and they look fantastic.
To begin with this recipe, we have to first prepare a few ingredients. You can cook oats-palak/spinach pancakes using 13 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make Oats-palak/spinach pancakes:
- Take 1 1/4 cups oats
- Make ready 1 cup spinach paste
- Prepare 1 cup milk
- Get 1/2 tbs salt/sea salt
- Take 1 tbs baking powder
- Take 1/4 tbs baking soda
- Make ready 1 egg
- Prepare 1/4 cups raisins chopped
- Get 2 tbs sugar/brown sugar
- Get 1 tbs vanilla extract
- Make ready 3-4 tbs Maple syrup/ honey
- Make ready 2 tbs butter for fry the pancakes
- Take Chocolate chips for garneshing optional
These eggless pancakes are easy This spinach pancake recipe is another way to add some green leafy vegetable to your diet. Spinach or palak is a commonly used green leafy vegetable. Simple and easy Palak Paneer is a popular Indian dish where Indian cottage cheese is cooked with spinach puree. They wouldn't touch spinach otherwise but if there was paneer with it, they would happily gulp down bowls of it.
Steps to make Oats-palak/spinach pancakes:
- Make oats flour using blender.
- Mix all dry ingredients.
- Add milk, followed by spinach paste to dry ingredients and mix properly by stirring. Add a beaten egg into it and mix by stirring to a smooth paste.
- Add chopped raisins and vanilla extract to it.
- Batter should be like medium thick not runny.
- Now greased butter to skillet or non-stick pan. Put batter and cook it low flame untill edges become firm and start bubbling. It will take 3-5mins.
- Flip to other side and cook another 2-3mins untill little golden.
- Enjoy hot with mapple syrup/ honey.
- Note: if spinach are not organically grown then you just soak once spinach to warm water for 1-2 mins then soak to cold water and clean. Then make a fine paste.
Palak Paneer is such a staple in north India. Oats can be used to make more than just porridge! Mix them with carrots and spinach to prepare these colourful, low calorie vegetable oats pancake that are as nutritious as well as innovative. Also do try other healthy breakfast recipes from our collection like the Rice and Moong Dal Idli, Jowar Palak Appe. Palak Paneer (Spinach Curry). this link is to an external site that may or may not meet accessibility guidelines.
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